FAQ

Did you land on this page to find out if ReCharge is for you?  The simple answer is yes! Our guests range from pro-athletes and fitness buffs to stressed-out parents, jet-setters, wanna-be jet setters, people with injuries and chronic pain, and health-conscious people looking to take care of their bodies. And if you already knew ReCharge was for you, here's a bit more about us!

Frequently asked questions

What is infrared light?


Infrared is invisible light from the sun that our body feels as heat. The infrared light penetrates your skin surface about 1.5 inches, raising your core body temperature and ultimately producing a deep, detoxifying sweat. Unlike UV which is visible light, infrared does not pose any risks to your skin.




Will I need to shower after a sauna?


Showers are not offered at ReCharge. However, most sessions will produce an intense sweat so a shower is recommended before you return to work, etc.




How often do you recommend I use your services?


Just like working out, the more you use our services, the better results you will see. A minimum of 3 times/week is recommended.




Can more than one person go in a sauna?


Our cabin saunas are built for one person only. Our cozy dome saunas are single person saunas; however we can place two saunas in one room for a shared experience.




How old do you have to be to use ReCharge services?


Our guests must be 18 years of age.




How do you clean your equipment?


We use non-toxic cleaners in between each session. We also provide freshly laundered towels to all guests.




Can I bring my own essential oils or skin creams?


Please make sure your skin is free of any products as we can’t guarantee how they will interact with our saunas and other technologies.




Should I do the Clearlight Sanctuary cabin sauna or the Sunlighten Solo dome?


Both saunas have similar health benefits so it comes down to personal preference. The Sunlighten Solo sauna pod allows you to keep your head out and breathe room temperature. This option is ideal for guests who suffer from asthma and other respiratory issues. The Solo uses far-infrared technology is ideal for a deep, detoxifying sweat. The Clearlight wooden cabin sauna is larger and allows you to change positions and do light stretching. It features near, mid and far infrared.




What is chromotherapy (color therapy) and why is it so powerful?


Our Sunlighten Solo Systems and Clearlight Sanctuaries both feature Chromotherapy. For the last 2,000 years, Chromotherapy (color therapy) has been used to balance your body's energy. Imagine how you feel when the sun touches your skin after a series of gloomy days. That incredible feeling is chromotherapy. Each color has a different frequency and ability to impact your physical and mental wellbeing. Ask your ReCharge Wellness Coach about the chart to figure out the perfect color for you.




What should I wear?


We recommend comfortable clothing for the optimal NuCalm and NormaTec experience. Bathing suits and birthday suits are both suitable for our infrared saunas! Private changing areas with fresh towels are available to all sauna guests.





ReCharge 

2031 Washington Street

Kansas City, MO 64108

Email: info@recharge-kc.com

Tel: 816-645-8791

Opening Hours:

Mon - Fri: 6am - 8pm 

​​Saturday: 9am - 2pm

Sunday: Closed ​

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