Frequently Asked Questions


Infrared is invisible light from the sun that our body feels as heat. The infrared light penetrates your skin surface about 1.5 inches, raising your core body temperature and ultimately producing a deep, detoxifying sweat. Unlike UV which is visible light, infrared does not pose any risks to your skin.

Our Sunlighten Solo Systems and Clearlight Sanctuaries both feature Chromotherapy. For the last 2,000 years, Chromotherapy (color therapy) has been used to balance your body's energy. Imagine how you feel when the sun touches your skin after a series of gloomy days. That incredible feeling is chromotherapy. Each color has a different frequency and ability to impact your physical and mental wellbeing. Ask your ReCharge Wellness Coach about the chart to figure out the perfect color for you.

Showers are not offered at ReCharge. However, most sessions will produce an intense sweat so a shower is recommended before you return to work, etc.

Just like working out, the more you use our services, the better results you will see. A minimum of 3 times/week is recommended.

Our cabin saunas are built for one person only. Our cozy dome saunas are single person saunas; however we can place two saunas in one room for a shared experience.

Our guests must be 18 years of age.

We use non-toxic cleaners in between each session. We also provide freshly laundered towels to all guests.

Please make sure your skin is free of any products as we can’t guarantee how they will interact with our saunas and other technologies.

Both saunas have similar health benefits so it comes down to personal preference.

The Sunlighten Solo sauna pod allows you to keep your head out and breathe room temperature. This option is ideal for guests who suffer from asthma and other respiratory issues. The Solo uses far-infrared technology is ideal for a deep, detoxifying sweat.

The Clearlight wooden cabin sauna is larger and allows you to change positions and do light stretching. It features near, mid and far infrared.

We recommend comfortable clothing for the optimal NuCalm and NormaTec experience. Bathing suits and birthday suits are both suitable for our infrared saunas! Private changing areas with fresh towels are available to all sauna guests.